Toaster Pastries Frosted Chocolate Chip 6 – 3.67 oz (104 g) pouches [22 oz (624 g)] Naturally & artificially flavored. Microwave-friendly. Good source of 7 vitamins & minerals. Exchange: 5 carbohydrates 2 fats. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes copyright 2008 by American Dietetic Association and American Diabetes Association. While Kellogg s Pop-Tarts are fully baked and ready to eat right from the pouch if you prefer them warmed please follow these instructions: Toasting appliance and microwave capabilities differ by manufacturer. Follow the manufacturer s guidelines for safe use. Be sure your appliance is clean and functioning correctly. Children should always be closely supervised when operating toasting appliances and microwaves. Due to possible risk of fire never leave your toasting appliance or microwave unattended. No refrigeration needed. Pop-Tarts Toasting Instructions: 1. Remove pastry from pouch. 2. Warm pastry in toasting appliance at lowe
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